Make Sure You Are Getting Enough Sleep to Wake Up Rejuvenated

Do you often wake up feeling tired and groggy? It seems like you can never get out of bed fully refreshed and revitalized for the rest of the day. Have you ever wondered if there are better ways to wake up? First, make sure you are practicing good sleep habits to be sure you are getting enough sleep. These include:

Avoid the snooze button and keep a regular schedule: Are you someone who believes you simply can’t wake up on time without an alarm? The fact is, everyone has a biological process that informs their body about when to wake up and when it’s time to think about going to sleep. If you follow a regular bedtime and wake-up time, you will be able to get out of bed on time without feeling groggy. Alarms are helpful when our internal clocks aren’t working due to aging or travel. Beware of the snooze button! Hitting it might be tempting; but you should actually leave it alone. Resetting the alarm by frequently hitting the snooze button will only disrupt your sleep pattern and make you feel worse.

How much sleep are you getting? It is recommended that you get an adequate amount of sleep, which averages about 7-8 hours every night. A restorative sleep will help you with the following day’s decision-making, creativity, and self-discipline.

Follow good sleep hygiene: Sleep hygiene involves the habits that are required to optimize your sleep. Eat a balance diet including plenty of nutrients, and drink a lot of water during the day. It is also smart to minimize the use of electronics like Smartphones right before bed.

Choose an excellent alarm: If you are looking for an alarm that will allow you to wake up ecstatic and inspired for the rest of the day, download the Enlighten Your Day – Motivational Alarm Clock app. This alarm app allows you to wake up motivated by listening to motivational speeches every morning. The Enlighten Your Day – Motivational Alarm Clock app is available for download from the App Store for iOS devices.

Isn’t it great knowing that there are ways you can wake up with less difficulty in the morning?

Enlighten Your Day– Alarm Clock App for Dream Chasers

“Every morning you have 2 choices: continue to sleep to continue dreaming or wake up and chase your dreams. The choice is yours.” Yes, it’s so difficult to wake up in the early morning especially with the irritating and annoying alarm clock. So, is that any alternative way?

Now, you can start your fresh and bright morning with Enlighten Your Day app.

Enlighten Your Day is a unique alarm clock that allows you listen a motivational speech (audio clip) about 30 seconds in the morning. As a result, you will get motivated and inspired to move on for whole day.

Key features of the app:

• You can listen to new and selected audio clip every morning when the alarm is turned on.
• There are 2 special types of alarm tone:
• Daily audio clip
• Your own recorded audio clip along with daily audio clip
• At any time, you can listen to motivation audio clip by tapping on “Enlighten Your Day” button.
• By tapping on “Seize The Day” to turn off the alarm after playing it at least once.
• You can create your own audio clip with motivation and inspiration words with piano music in the background.

This app also provides additional features for premium user with $0.99 plan:

• 7 unique notification clips
• 30 motivational clips that change daily
• Record and upload your own audio clip for a chance to be Top 30 featured audio clips from worldwide within the app.

Be a dream chaser with the Enlighten Your Day – Motivational Alarm Clock app. This app is available to download from the App Store now.

 

Get Out Of Bed in the Morning Feeling Good With or Without a Smartphone

Smartphones have revolutionized the way we live our lives. These days, people often use their Smartphone as an alarm to wake them up in the morning. However, whether you can do this or not depends on the type of sleeper you are.

The question lies in whether you can wake up easily or not. When you are considering an alarm clock app for your phone, it’s important to acknowledge its pros and cons. Smartphones usually come equipped with a built-in alarm function. And, if it doesn’t, you can easily download plenty of them. This way, you can rely on a phone alarm app to wake you up on time rather than a friend or an annoying alarm clock. There are many alarm apps on the market which can help you wake up on time and fully refreshed.

If you want to wake up inspired in the morning, the Enlighten Your Day – Motivational Alarm Clock app is an excellent option for you. It allows you to wake up fully motivated by listening to motivational speeches as an audio clip every morning.

Just hit the “Enlighten Your Day” button to listen to the audio clip anytime of the day. If you want to turn off the alarm after the audio clip has been played once, just press the “Seize the Day” button.

As a premium member, you also have the chance to upload your own audio clip by recording your own words of inspiration and pick out the piano music for the background. If you are lucky enough, your audio clip will be featured among the month’s top 30 audio clips that are submitted by other users worldwide.

If you want to change the appearance of the alarm app, you can personalize it with the colors of your choice.

Even if you are used to traditional alarm clocks that nearly shake you out of bed in the morning, download the Enlighten Your Day app to give you that added “oomph” you need to start your day off with enthusiasm.

 

Get the Motivation to Wake Up In the Morning with the ‘Enlighten Your Day – Motivational Alarm Clock’

“Lose an hour in the morning, and you will be all day hunting for it.”

 You might have encountered quotes like these that encourage you to wake up early. Such quotes may seem motivating enough to get you out of bed, but nothing seems better than sleeping for another 15-20 minutes more in the morning.

 

The best way to wake up early is by listening to motivating words. Here are some ways you can get motivated every day:

• Set your goals: If you want to be motivated, it is important to have your goals clear in your mind. Without goals, there is no inspiration.
• Monitor your progress: You must keep an eye on your progress in attaining your goals. Give yourself ample recognition for your efforts.
• Work hard for your goals: There is no substitute for hard work. If you want to achieve your goals, you will have to pay the price. You will have to force yourself to do things that are necessary to maintain productivity.
• Do not compare yourself with others: If you like comparing what you have with what other people have and have accomplished, it can kill your motivation. Focus only on yourself.

 If you want to wake up motivated in the morning, the Enlighten Your Day – Motivational Alarm Clock app is the best way to start. It lets you wake up to a motivational speech that you listen to every morning when the alarm turns on.

 If you need motivation during the day, hit the “Enlighten Your Day” button and listen to the audio clip. If you want to turn off the alarm after the audio clip has played once, then press the “Seize the Day” button. Apart from this, you can also create your own audio clip by recording your own words of motivation. Just pick out the piano music for the background.

 This app is available for download with all of its remarkable features at the App Store for iOS users.

Enlighten Your Day – Motivational Alarm Clock App is Trending at the App Store

People have been waiting for the unique Enlighten Your Day – Motivational Alarm Clock mobile app that will help them wake up in morning with motivation and enthusiasm. It is the perfect app for those who aren’t morning-people and tend to sleep heavily. They need a little something extra to push them to wake up to get ready for the office, classes or meetings. After much anticipation, the app has finally been released for users to download on their iOS devices.

Whether your goals are work-related, career-driven, personal, associated with physical training, or simply making the most of your day, this unique alarm clock app will give you the push you need to start your day on a positive path. The Enlighten Your Day-Motivational Alarm App includes features that will make your mornings more cheerful.

The key features of the app –

• The user will listen to a new audio clip every day when the alarm turns on. This means you’ll be listening to the best motivational speeches selected for you.
• At any time of the day, if the user needs some motivation, he can listen to the audio clip of the day by tapping the ‘Enlighten Your Day’ button.
• The user can record their own words of motivation and inspiration by creating an audio clip with piano music in the background.
• While setting the alarm, the user can choose to play the recorded audio clip before the daily audio clip, or just the daily audio clip as the alarm tone.
• The premium version of the app allows a user to record and upload his own motivational audio clip, right from within the app. The audio clip may be featured among the following month’s top 30 audio clips submitted by other users across the world.
• The user can also personalize the appearance of the clock within the app with colors of their choice.

The app is free for everyone. However, there are certain premium features that allow the user to –

• Get 7 unique notification clips
• Get 30 different motivational clips that change daily
• Ability to submit motivational clip for a chance to be featured on the application

The developers are now seeking users’ feedback and suggestions about the app that will help them to enhance the features and functionalities. The Enlighten Your Day – Motivational Alarm Clock app can be downloaded from the App Store.